Tag Archives: basil

Homemade Pesto

I love growing my own herbs and I have plenty of basil at the moment, I also had 2 salmon fillets in the fridge so thought it a good time to make some Pesto. Its so easy to make and the ingredients are generally something I always have in my cupboard.  Here is the recipe!

Ingredients (Serves 4)

You will need a Pestle and Mortor or a food processor. I used a Pestle and Mortor.

1 Garlic Clove

2 Big Handfuls of Basil

2 TBSP Toasted Pine Nuts

1/4 Cup Grated Parmesan

Olive Oil (about 3 TBSP)

Half a Lemon

Salt & Pepper

Start with a peeled garlic clove in the Pestle and Mortor and pound until crushed down.  Then add the basil leaves and continue to pound until they are broken down, soft and mushy.  Next add the pine nuts and crush these into the mixture until combined followed by the grated parmesan.   The mixture should be very chunky but all broken down and combined. Now you can start slowly adding Olive oil to the mixture, mixing this in until it is a nice chunky but a spreadable consistency. I used about 2/3 tablespoons. Now add a squeeze of lemon juice and and salt and pepper to taste.

Thats all! I then continued to pan fry 2 salmon fillets for a minute or two, take off the heat and spread the pesto on the top of the samon fillets then place uder the gril for another 4/5 minutes – depending on the thickness of the salmon fillet. I like mine to be only just cooked so it is still moist and falls apart easily.

I served this on a bed of arugula with some stir fried veg (mange tout, baby corn, vine cherry tomatoes (halved) and some steamed broccoli.


Goats Cheese, Tomato & Basil Frittata

I usually make a breakfast frittata with Sausages, Bacon & Thyme.  Living in the Caribbean it is not always easy to get everything you want, especially fresh ingredients and when sailing around for a week at a time you sometimes have to learn to manage with what is left in your fridge or the few ingredients left on the shelves in some of the island stores.  My fridge was looking pretty empty on my last day of charter this week but I had some tomatoes, goats cheese and some fresh basil I had managed to pick up from a local supplier that came around in a dinghy the day before so I decided these would be the perfect ingredients to this mornings frittata!  It was delicious.  I would also enjoy this for lunch with a nice salad and some freshly baked bread :)

 

Ingredients (Makes 8 small or 6 large slices)

2 Beef or Vine Tomatoes, sliced

1 Cup Crumbled Goats Cheese

1 Bunch Basil Leaves

1 Red Onion, thinly sliced

1 TBSP dried Basil

8 Eggs

1 Cup Heavy Cream

Low Fat Tip (if i was making this for myself i would use milk instead of cream, also a healthier way to make eggs a bit creamier be it scrambled, omelette or frittata is to add some low fat cream cheese to the mix)

Salt & Pepper

Whisk together the eggs and cream until combined adding Salt and Pepper to season and the dried basil. Mix 1/2 cup of the goats cheese into the egg mixture. Heat a heavy based sauce pan with a little olive oil or butter. Add the red onions and saute until translucent. Pour in the Egg and cream mixture. When the sides and bottom begin to set place the sliced tomatoes in the frittata. Continue to cook a medium to low heat.  When most of the frittata is set but it is still a little liquidy on top place the basil leaves and sprinkle with the remaining 1/2 cup of goats cheese.

Turn on the grill in your oven and finish off the frittata under the grill until set and nicely golden brown in parts.

Divide the Frittata into slices and serve.  It is nice served with Rosemary wrapped bacon (see below) and toast.

Rosemary Wrapped Bacon

Take a piece of rosemary and one piece of american style bacon and wrap the bacon around the rosemary stem. Repeat this for as many pieces of bacon and people you would like to serve.

Place on a tray and cook in a pre heated oven at 200C  until nice and crispy.